PERSONAL TRAINING WARWICKSHIRE

Hi, I'm Ed, Personal Trainer, dad, and dog lover. I've been a full time personal trainer since 2009, helping busy clients get back in control of their health, lose weight, drop body fat, feel less lethargic, ache less and generally feel better in their own body. This is a way of life for me, even before I was a personal trainer I always prioritised my health and fitness. I started training seriously at the age of 15, and I've continued to hold the same passion for discovering, applying, and testing the best techniques when it comes to changing your health. So becoming a personal trainer was an obvious step, one that combined my passion for fitness with my enjoyment of working with people. My whole ethos is simplicity and longitivity, fitting it around your life, and allowing clients the balance of not missing out on the little pleasures of life whilst getting healthier and fitter in a way that minmises injury, and prevents the common issues associated with aging, like back ache, weak joints, brittle bones and joint pain! I would love to tell you there's a short cut, but really there isn't, sorry! However, what I can tell you is that if you're serious about changing your health you can do it without it taking over your life, you don't have to give up everything you enjoy.  I'm a firm believer in enjoying what life has to offer, and know how to strike a balance.  ​ ​This is what the majority of my clients want too, although personal training is by its very nature, personal. If you wanted something more specific, we would plan that in.  Whilst I specialise in home based personal training sessions, meaning I come to you with the kit, I also have access to a gym facility in Stratford Upon Avon. It's a fantastic family owned gym, small enough to have a more personal, studio feel, whilst still giving access to all the kit we need to transform your health. Or you can opt for a combination of the two. ​ So what next? ​ No doubt you've been giving this some thought, and it's sometimes difficult to make a decision by reading a webpage, so I offer a free trial session to all prospective clients. We can sit down and have a more in depth chat about you, your goals, and any concerns or questions you may have. Plus we actually get to meet to make sure we'll get on (fairly important!) and you can try it out to see if you'll find it beneficial. After we've been through the personal training package options it's then either a "book me in, let's do this" or we say thanks, but not right now. There's no obligation to buy (my experience has shown me that you can't force transformation onto anyone, they have to be ready to put in the work to get the result!) If this sounds like something you want to explore then click on "contact me" below and send me a message and I'll be in touch to arrange a free consultation. Ed